GROW WITH THE FLOW

Some years are for growing, but this year is for blooming.

YES! GET EXCITED BECAUSE... IT'S TIME.

Time for you to feel like you're living life on easy mode.

Time to live a life so rich and fulfilling that you can't sleep at night because you're so excited to wake up and continue taking action towards your dreams.

Time to start walking around with a little extra pep in your step every single day because you know that you're a powerful magnet for miracles and you attract all of your desires with ease.

Time to drop the old stories about everything you aren't and everything that isn't, and uplevel into the life that you know is so rightfully yours, the one where you not only feel healthy and happy but you also feel fulfilled.

You know that you're meant to be getting more out of this life.

You didn't come to this planet to be miserable the whole time.

You aren’t meant to make your way through life with a dark cloud regularly looming over your head.  

If you feel like… you're often nudged by a glimmer of hope telling you to trust that "one day things will be better", and that gets you up and motivated only to be knocked back down again soon after by self-doubt, overwhelm, fear, and extreme mental and emotional distress…

Like… you're chugging along doing the best that you can but you just can't seem to breakthrough and things just aren't clicking for you…

The missing piece isn't more hard work or effort, you're doing that already and seeing that the way that you feel isn't matching up. What you need is an internal "software" update and the exact blueprint to make that happen. In comes…

A 16-week transformational experience called Grow With The Flow.

The true culprit for many of your woes can likely be traced back to… your subconscious mind. 

Only 5% of your brain activity is conscious, the remaining 95% is controlled by your subconscious mind which is primarily developed from birth to around the ages of 7-8. Without regular internal software updates, the majority of your thoughts, emotions, beliefs, behaviors, decisions, actions, and energetic frequency, are driven by automatic and unconscious programming that became ingrained in your brain during early childhood.

The Grow With The Flow program is a blueprint that has been thoughtfully developed to help uproot deeply embedded limiting beliefs that are keeping you spinning in the same cycles. Grow With The Flow gives you wellness and manifestation knowledge, strategies, and tools to reprogram your subconscious mind, align your current energetic frequency with your ideal vision, and level up as the healthiest, happiest, and most fulfilled version of yourself.

My roots are firmly grounded and my flowers are blooming beautifully now, but there was a time where I was lost at sea and it wasn't always smooth sailing.

Before healing from depression

Rainy Days & Rough Seas

Many, many years of my life were plagued by treacherous thunderstorms and thrashing waves with what felt like no end in sight. I was drowning in a sea of mental health challenges - anxiety, PTSD, dissociative loops, cognitive distortions, and depression… which in my experience was the bleakest of them all. My will to live was consistently in the negatives with just the slightest hope that if maybe, I could reach a level of feeling at least 30% okay on more days than not, that could be enough for me and I could tolerate living in misery the rest of the time.

Growth and transformation during the healing process

Sunset Seasons & New Hellos

I took that slight bit of hope and got to work knowing that if I wanted to live differently, I was going to think and behave differently. I needed to let the sun set on the old seasons of my life, and say hello to the new ones. So I dove deep into informal studies about mental health, positive psychology, manifestation, spirituality, fitness, and nutrition, among many other wellness topics.

For a while, making an effort to heal was almost more miserable than depression itself. At least depression was predictable and you knew where to find me - on the ground wallowing. The healing process was a constant loop of picking myself up off the ground, just to be knocked down again by the next giant knot of symptoms, traumas, emotions, and behaviors that needed to be untangled.

These days

Blooms & Beaches

I did it though. I researched, studied, tested, and applied different wellness and manifestation strategies, tools, and techniques. I picked myself up over and over again, as many times as it took to reach 100%, then 200% onward, until I achieved the type of peace and joy that's so pure it's immeasurable and exceedingly better than just "okay" on more days than not. These days, I'm happier than a seagull with a French fry.

What was once just a far away dream became my reality... living healthy, happy, and fulfilled in ways that are meaningful to me - which almost always includes flowers and beaches in some way.

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Now and going forward we...

Grow With The Flow

Those dark and cloudy years when I could barely muster the will to get myself out of bed, and even when I did each day was a drag, are long gone.

Extreme mental and emotional distress? Life disrupting anxiety? Depression? I don't know them. 

Allow me to help you distance yourself from them too, so that you can dissipate the clouds in your life and let your light shine bright.

Inside Grow With The Flow, you will get:

ALIGNED TIER

✅ Introductory 1:1 Call to learn about you and how you can be best supported during the 16 weeks of the program

✅ Monthly Group Coaching Calls with live trainings and Q&As

✅ Pre-Recorded Training Modules that walk you through Grow With The Flow's four phases of getting your mental and emotional health in check and manifesting your wildest dreams step by step

✅ Guided Meditations and Visualizations that help release limitations so you can embody the healthiest, happiest, and most fulfilled version of yourself

✅ Emotional Freedom Technique (EFT) Tapping Sessions that rewire outdated thought patterns and bring calm and ease to your mind and body

✅ Access to a Private Community of supportive souls who want to connect, encourage you, hear about your breakthroughs, and celebrate your wins

✅ Accountability and Support Resources to help guide your steps and keep you on track

MAGNETIC TIER, includes everything in the Aligned Tier plus:

✅ Two Additional 1:1 Calls where I'm all ears for a check-in and ready to work through any questions

✅ Virtual Vision Board & Brunch Session exclusive for Grow With The Flow students, that brings Sound Mind Gold Soul's signature vision board creating event right to your home

✅ Vision Board & Brunch Box filled with tools and treats needed to dream up your vision for the new year

✅ 1:1 Weekday Support via text through the Telegram app

RADIANT TIER, includes everything in the Magnetic Tier plus:

✅ In-Person 1:1 VIP Day with Kiki following a full itinerary of fun, ease, and expansion where you choose the theme and the rest is taken care of for you

BONUS

✨ Care Package filled with fun and encouraging surprises sent during Phase 3 of the Grow With The Flow program if you join during the pre-sale (August 24th - September 12th)

✨ Additional 1:1 Call if you join and pay in full by September 15th

THE NEXT SESSION OF GROW WITH THE FLOW BEGINS ON SEPTEMBER 29, 2025.

Learn to grow with the flow of your life and bloom this year.